As your therapist, I know you are the expert and author of your life. I believe we can transform pain into resilient beauty, and each of us have this power.
I feel privileged to work with my clients as they move toward their goals and overcome barriers that once felt impossible to face.
I ask powerful questions to challenge my clients to explore their deepest desires and live into their fullest potential.
I am trained in CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavior Therapy). Additionally, I use mindfulness and narrative therapy modalities to support my clients' growth.
I treat youth, young adults and adults experiencing anxiety, depression and healing from trauma, relationship challenges and transitions.
My therapeutic approach is empathic, warm and direct.