Context is Everything.

You’re high capacity, keep it all together, hustled for decades, and are burnt out, a side of ADHD, and you’re a good girl who’s done with it all.

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W H O I W O R K W I T H

IN YOUR 30s

Navigating real adulthood - hold it all, do it with a smile.

IN YOUR 40s

Looking at the structure of your life - brave enough to change anything and everything.

IN YOUR 50s

Asking the big questions - your history, what you actually want in your second act.

T H E W I D E R C O N T E X T

In 2026, gender equality should be a given, yet women's bodies are commodified and less autonomous than they were 10 years ago. Independence is praised, yet also a threat. The double bind: care for yourself, and everyone else, but not at the expense of any man. Still reliant on male-centric corporations for healthcare, playing by the rules of a system built to erode the sacredness of what women bring.

What you're facing is the perfect response to all
these contributing factors.

F O R T E E N G I R L S

Individuate, witnessed.

Teens individuate. It's part of their real-time job.

And it's hard right now - especially as the adults in their lives have never had to do it like this - and sometimes they think they did. In their individuation they don't have the "village" to turn to.

H O W I W O R K

Nervous-system informed

Relational

Grounded

Culturally aware

Paced

T H E D E T A I L S

R A T E

$250

sliding scale available

L I C E N S E D I N

CA + WA

F O R M A T

Telehealth

Q U E S T I O N S

  • I open a small number of spots at a time. If the calendar is open, I’m receiving new clients. If not, feel free to join my list or reach out directly.

  • I offer individual therapy for adult women and teen girls. My approach blends trauma-informed care, sacred feminine wisdom, nervous system healing, and family systems.

  • Teen girls and women. Anxiety, depression, and trauma recovery. Parenting and family systems, especially eldest-daughter dynamics. Integration of psychedelic or initiatory experiences.

  • I’m a private-pay therapist and provide superbills upon request. Many clients receive partial reimbursement, depending on their out-of-network benefits.

    Here’s more information.

  • Individual sessions are 50 minutes, $250. Sliding scale spots are available. Please ask when you reach out.

  • Both. Sessions are held via secure telehealth, with limited in-person availability in the Bay Area.

Schedule a Free consultation