"Our wounds are often the openings into the best and most beautiful parts of us." -David Richo
As your therapist, I know you are the expert and author of your life. I believe we can transform pain into resilient beauty, and each of us have this power.
I feel privileged to work with my clients as they move toward their goals and overcome barriers that once felt impossible to face.
I ask powerful questions to challenge my clients to explore their deepest desires and live into their fullest potential.
I am trained in CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavior Therapy). Additionally, I use mindfulness and narrative therapy modalities to support my clients' growth.
I treat youth, young adults and adults experiencing anxiety, depression and healing from trauma, relationship challenges and transitions.
My therapeutic approach is empathic, warm and direct.
Interested in working together? Click here to schedule your free 20 minute consultation.