You don’t need more discipline.
You need your truth back.
A free 7-part audio series to help you unhook from urgency and meet yourself with truth instead of pressure.
women choose unarmor because it brings them back to themselves: gently, honestly, without pressure.
7 short soulful audios
A companion guide
10,000+ minutes listened
Created by a therapist + somatic mentor
This is for women who are exhausted by performing, striving, and self-abandoning,
and are ready for truth, not more discipline.
When you join unarmor, you’ll immediately receive:
Access to the full 7-part audio series
A downloadable companion guide
A grounding teaching to begin with
A gentle invitation into THE KEY if you feel the opening
A slow, human rhythm of emails, not noise
Women choose unarmor because it’s where their truth returns and their wisdom rises.
Let’s Get Real…
Most women don’t ghost themselves because they’re lazy.
They ghost themselves because they’re exhausted.
Because urgency culture has trained them to override, push, collapse, repeat.
When women come to me, they whisper things like:
“I can’t keep living like this.”
“I don’t know why I disappear.”
“I want to show up… I just don’t know how.”
unarmor was born from those whispers.
A place to begin again: gently, honestly, without trying to become someone else.
If your body has been asking for a truer pace, a deeper breath, a more honest life… this is your first step.
unarmor is for you if:
You keep ghosting yourself
You collapse or disappear right when you need support the most
You’re tired of performing “fine” while your insides ache
You want to slow down but your nervous system won’t let you
You feel like you’re constantly in a low-grade war with yourself
You long for clarity instead of spiraling
You want a different way to live: one grounded in truth, not urgency
You want to feel held without having to earn it
unarmor is NOT for you if:
You’re looking for productivity hacks
You want hustle disguised as healing
You want to “fix” yourself instead of meet yourself
You’re unwilling to slow down, tell the truth, or be with what’s real